Top posts

  • Achilles Tendinitis Information

    14 December 2014

    Overview The Achilles tendon attaches the calf muscle to the heel bone. Jumping, climbing and strenuous exercise can strain the tendon and calf muscle, which can cause the type of inflammation known as tendinitis. This injury can be mild enough that it...

  • Workout Routines For Cracked Heels

    31 December 2014

    Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, alerts Fallen...

  • What Is Heel Discomfort And Find Out How To Fix It

    09 January 2015

    Overview Heel pain is the most common musculoskeletal complaint of patients presenting to podiatric practitioners throughout the country. It is well-recognized that subcalcaneal pain syndrome, commonly attributed to plantar fascitis, is a disease entity...

  • What Exactly Leads To Heel Discomfort

    12 January 2015

    Overview Plantar fasciitis is a dull to severe pain in your heel caused by a strain and inflammation of your plantar fascia. The plantar fascia is a scientific name for â foot tissueâ . This particular tissue is a ligament attached at one side to the...

  • What Will Cause Pain On The Heel To Appear

    16 January 2015

    Overview Plantar fasciitis is characterized by stiffness and inflammation of the main fascia (fibrous connective [ligament-like] tissue) on the bottom of the foot. It is occasionally associated with a bone spur on the heel. Occasionally there may be a...

  • What Can Cause Plantar Fasciitis To Surface

    18 January 2015

    Overview The plantar fascia is a thick fibrous band that runs the length of the sole of the foot. The plantar fascia helps maintain the complex arch system of the foot and plays a role in one's balance and the various phases of gait. Injury to this tissue,...

  • Achilles Tendinitis

    05 March 2015

    Overview Achilles Tendinitis is a painful condition. Running and walking are made possible by the Achilles tendon, which attaches the calf muscle to the heel bone. Strenuous exercise, jumping, and climbing are all movements that can strain the tendon...

  • Getting Quality Back Pain Treatment And Relief

    11 May 2014

  • The Tale Of Two Feet

    12 May 2014

  • Oh My Aching Feet…Foot Pain, Foot Fitness, & Pilates Exercises For Fantastic Feet!

    21 May 2014

  • Pes Planus And Knee Pain

    23 May 2014